Mental Toughness and Success Coach Chris Dorris has written an awesome book called “The Book of Mental Toughness Mantras.” and he commissioned me to give some of the chapters my “Scratch Wisdom” treatment, where I scratch up the words over instrumental beats.
Together, we created a series, and I present to you the first installment for your viewing pleasure.
Lyrics
When I’m in the all in the state
There is nothing in my field of awareness
Except the desired outcome
and what needs to happen,
in order to make it so.
When I’m in that all in state
There is nothing in my field of awareness
Other than the desired outcome
And what needs to get done
To make it so
I simply do what it takes
All in!
Credits
- Written & Narrated by Chris Dorris
- DJ Scratches, Arrangement & Performance by Emma Holmes
- Video Production by Micah L. Guller
About The Book of Mental Toughness Mantras
The Mantras in this book are mega-abbreviated, super-condensed versions of some of the most vital lessons you can embody as you go through life. Each mantra is short, packed with wisdom, and aimed at enhancing your Mental Toughness. Each will serve as a touchstone throughout your day, week and life, connecting you to the powerhouse within you—the powerhouse that IS you.
Get the book:
Via Chris’ site: The Book of Mental Toughness Mantras
More From Chris
You can find Chris on the following social platforms here:
Original Video
If you’re interested in watching the original video I made for Chris purely for fun back in 2016, which served as the inspiration for this collaboration, you can find it here:
Watch video: Scratch Wisdom: The All In State
Stay tuned for more from this series and sign up below to be notified when new videos drop.
I’ll also be sharing the raw scratch videos I recorded for Chris without the visual effects, for all the scratch heads who want to see the scratches I was performing in detail.
If you want to learn how to scratch with me, you can join my School of Scratch and access my complete online course and community.
Happy Scratching!
– Emma Short-E